Lina Ayarba ^{Author of articles}

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Lina Ayarba

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3 Articles

Author's articles

• 5 Diet, which efficiency is confirmed by scientists
  We explored several dozen serious scientific research and collecting diets that will certainly help you lose weight.Let's look in detail in detail like Atkins diet, paleodiet, vegan diet, Mediterranean and Ornish diet.
  22 August 2025
• Diet Dyukan: Menu per week and every day
  Dyukan's food menu for each day in the phase attack. Ducan's diet and tablet tablet. The birth menu for each day was introduced by French Dr. Ducan.
  23 April 2025
• Smoothies for weight loss: 23 recipes with calories
  How to prepare and consume smoothies correctly for weight loss. Their effects on the body and the main types. The most effective recipes for cooking in a blender with calorie content.
  7 December 2023